A "Short List" of Some of My Favorite Resources
Fibromyalgia Information:
The Fibro Manual by Ginevra Liptan, MD.
I highly recommend. Outlines comprehensive treatment information for patients from a functional medicine perspective plus an appendix of related research findings to support health care providers in treating this complex chronic condition.
DR. GINEVRA on YouTube
View the video library of information about how to manage and treat Fibromyalgia created by Dr. Ginevra Liptan along with respected guest speakers who specialize in Fibromyalgia.
Take Back Your Life by Tami Stackelhouse, FMS Coach and founder of the International Fibromyalgia Coaching Institute
The Fibromyalgia Podcast also by Tami Stackelhouse
This is a great source of information about self care and most current research.
Pain FULLY Living: Living FULLY Despite Pain by Katie Clark
This is a blog about Katie's journey with Fibromyalgia (and other chronic issues). Katie has focused her efforts on mind/body/spirit healing after discovering that rewiring the brain through mindfulness, joy, gratitude, nature, and her passions can help to calm her over active nervous system, helping her to manage her Fibromyalgia symptoms.
FibroBloggerDirectory.com
Directory of wide variety of blogsites created by individuals who each live with fibromyalgia themselves. Topics include descriptions and personal experiences related to various treatments available as well as alterations in lifestyle that individuals have found helpful.
Mind/Body Connection:
Full Catastrophe Living/ Using Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn, PhD.
Kitchen Table Wisdom by Rachel Naomi Remen, MD.
Minding the Body, Mending the Mind by Joan Borysenko, PhD.
Guided Imagery CDs by Belleruth Naparstek, LICSW (healthjourneys.com)
I recommend her specific CD for Fibromyalgia and Chronic Fatigue and also her Relaxation and Wellness CD.
**Self-Compassion.org
I highly recommend the work of Kristin Neff, PhD. who has made the study and teaching of self-compassion her life's work.
Also see her two books: Self-Compassion and second book, Fierce Self Compassion
The Fibro Manual by Ginevra Liptan, MD.
I highly recommend. Outlines comprehensive treatment information for patients from a functional medicine perspective plus an appendix of related research findings to support health care providers in treating this complex chronic condition.
DR. GINEVRA on YouTube
View the video library of information about how to manage and treat Fibromyalgia created by Dr. Ginevra Liptan along with respected guest speakers who specialize in Fibromyalgia.
Take Back Your Life by Tami Stackelhouse, FMS Coach and founder of the International Fibromyalgia Coaching Institute
The Fibromyalgia Podcast also by Tami Stackelhouse
This is a great source of information about self care and most current research.
Pain FULLY Living: Living FULLY Despite Pain by Katie Clark
This is a blog about Katie's journey with Fibromyalgia (and other chronic issues). Katie has focused her efforts on mind/body/spirit healing after discovering that rewiring the brain through mindfulness, joy, gratitude, nature, and her passions can help to calm her over active nervous system, helping her to manage her Fibromyalgia symptoms.
FibroBloggerDirectory.com
Directory of wide variety of blogsites created by individuals who each live with fibromyalgia themselves. Topics include descriptions and personal experiences related to various treatments available as well as alterations in lifestyle that individuals have found helpful.
Mind/Body Connection:
Full Catastrophe Living/ Using Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn, PhD.
Kitchen Table Wisdom by Rachel Naomi Remen, MD.
Minding the Body, Mending the Mind by Joan Borysenko, PhD.
Guided Imagery CDs by Belleruth Naparstek, LICSW (healthjourneys.com)
I recommend her specific CD for Fibromyalgia and Chronic Fatigue and also her Relaxation and Wellness CD.
**Self-Compassion.org
I highly recommend the work of Kristin Neff, PhD. who has made the study and teaching of self-compassion her life's work.
Also see her two books: Self-Compassion and second book, Fierce Self Compassion
