My primary focus is to help you find that balance between the outer demands of daily living and connection with the inner oasis of restorative peace within yourself. I believe this balance is foundational to healing and we are the only ones who can do this for ourselves. There are many paths to restoring this balance.
Navigating Life With Fibro Healing Services
RECLAIMING YOUR WHOLENESS THROUGH CREATIVE PLAY
WHAT IS IT? A NEW TYPE OF MONTHLY FIBRO SUPPORT CIRCLE
- Take a break each month from the day-to-day challenges of fibromyalgia
- Enjoy the support of a compassionate community
- Strengthen your intuition as you choose words and images to create a personal visual journal this year by giving attention to the feedback of your heart and spirit
- Take a break on a regular basis from the many “shoulds” of the outside world to explore your own inner wisdom and your own heart’s longings
- Calming of the mind and body are frequent by-products when engaged in a hands-on project
- Hands-on creativity also activates the brain centers of curiosity and creative imagination
- Refuel and reconnect with your sense of personal empowerment by acknowledging ALL OF WHO YOU REALLY ARE
WHEN IS IT?
Meets one Saturday per month via Zoom for 2 hours
- 1st Session begins FEBRUARY 4th, 2023*
- Subsequent dates 3/04, 4/01,5/06, 6/03, 7/08, 8/05, 9/09, 10/07, 11/04, 12/02
*I have tried to avoid conflicts with any of the holiday weekends in 2023.
There are no hard and fast rules---only guidelines, resources, and suggestions because this is about caring for your heart and soul through the lens of PLAY.
Between workshop sessions, support includes a recorded monthly reflection question or meditation, plus some resources for each session.
FEE: $22/ per meeting-payable monthly online prior to attending each meeting
FOR QUESTIONS AND TO REGISTER: Contact Elaine: email@example.com
*Group size will be limited during this first time offering.
HEALING MESSAGE CARDS
HEALING MESSAGE CARDS
In 2019 I created a set of 36 cards (each is postcard size) as a tangible and portable support tool. Each card displays various images from my photography collection on one side and messages of support in the form of (19) self care suggestions and helpful reminders for daily life, (8) reflection questions to help you refocus on prioritizing your needs and resources , and (9) simple guided calming practices for supporting your mind and body on the reverse side. The card set also includes 4 blank cards. I encourage you to create your own personalized healing messages whenever you discover words and/or images that provide visual nourishment for your mind, body, and heart in the present time.
Each set of cards is packaged in an organza gift bag. Included is a list of suggested ways for using the cards. Not only are individuals using them but support group leaders are also finding them helpful as discussion topics in their support group meetings. I use them myself at times in our Healing Circle meetings.
For more information about the cards and the story about how I was inspired to create them, see the video on the Informational Video page titled: Support Fibro with Elaine.
See the three examples of healing messages that are provided.
*The price includes domestic shipment costs.