FIBROMYALGIA HEALING SUPPORT CIRCLES 

I provide facilitated healing-focused Fibro Support Circles ( max 5 people per Circle) that meet once a month for two hours online via Zoom
***Provides easy access to ongoing support from your home                                                                 (you can even attend in your pajamas if you want!)
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THE ONCE PER MONTH TWO HOUR MEETING INCLUDES:                                                                     Guided calming practices for the fibro overactive nervous system (eg., PAUSE, CALM, and REFOCUS)  
    Group sharing time and action step planning time focused on supporting the needs of the mind and     spirit as well as the body. Often the needs of the mind and spirit are overlooked when the primary     focus is the distress in the body. When these needs are overlooked it is common to experience           feelings of overwhelm and despair so we give attention to these needs in proactive ways in the           Circle meetings.
                                                                                     
    The Circles also use the Healing Message cards (a healing support tool I created in fall 2019) in our     discussions and action step planning. The cards also provide an additional layer of tangible support       for Circle members between our meeting times. (See description of the Healing Message cards on       the Healing Tools page)

    The Healing Circles' focus is to provide affirming support for you while you identify what truly
    matters most to YOU now. The Circles also provide a continuing source of support and celebration       as you then begin to envision and explore NEW POSSIBILITIES TO CREATE a fulll and meaningful         life agin in small incremental steps that feel "doable".

If you are interested in joining one of the monthly Healing Circles then simple email me at eemerryfield@gmail.com and we will schedule a complimentary 30" meeting time via Zoom to help you decide if this feels like a fit for you.

Fee for each month's Circle meeting : $27 (payable each month prior to meeting)
Fee for set of 36 Healing Message Cards: $19 includes domestic shipping.                                           (Addt'l cost for Internat'l shipping depending upon your location)
SEE HEALING TOOLS PAGE TO PAY FEE FOR CIRCLE MEETINGS, INDIVIDUAL SESSIONS, OR TO PURCHASE SET OF HEALING MESSAGE CARDS 

Please Email Me If You Have Any Questions
We Would Love To Have You Join Us In One Of The Healing Circles : 
eemerryfield@gmail.com
You can also follow Elaine at www.facebook.com/navigatinglifewithfibro      


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Elaine Merryfield, BS., mind/body wellness educator
specializing in both fibromyalgia and stress relief
Portland, Oregon

Contact Elaine here:  eemerryfield@gmail.com
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