FIBROMYALGIA MONTHLY HEALING SUPPORT CIRCLES 

   Facilitated healing-focused Fibro Support Circles ( max 4 persons per Circle)        that meet online once a month for two hours via Zoom
    ***Easy access to ongoing support from your home                                                                           You can even attend in your pajamas if you want!! 
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    ONCE PER MONTH TWO-HOUR MEETING INCLUDES:                                                                     Guided simple calming practices for the fibro overactive nervous system (eg., PAUSE, CALM, and         REFOCUS)  
    Group sharing time and "doable" action step planning time focused on supporting the needs of the       mind and the spirit as well as the body. Often the needs of the mind and spirit are overlooked             when the primary focus is on the distress in the body. When these needs are overlooked it is             common to experience feelings of overwhelm and despair so we give attention to these needs in         proactive ways in the Healing Circle meetings.
                                                                                     
    During the Circle meetings we also use the Healing Message cards (a healing-focused visual               support tool Elaine created in fall 2019) during discussions and action step planning. These cards         also provide easy-to-access ongoing support for the Circle members between monthly meeting           times.  (See further description of the Healing Message Cards on the Healing Tools page)

    The Healing Circles provide you with positively affirming support (from others who truly                     understand) while you become clear about what truly MATTERS MOST TO YOU now and begin taking     "doable" steps forward as you CREATE a full and meaningful life again.

    If you are interested in joining one of the monthly Healing Circles then simple email me at                   eemerryfield@gmail.com and we will schedule a complimentary 30" meeting time via Zoom to help         you decide if this small group format feels like a fit for you.

    Fee for each month's Circle meeting : $27 (payable each month prior to meeting)
    Fee for set of 36 Healing Message Cards: $19 includes domestic shipping.                                              (Addt'l cost for Internat'l shipping depending upon your location)
    SEE HEALING TOOLS PAGE FOR PURCHASING CIRCLE MEETINGS, INDIVIDUAL SESSIONS, OR A         SET OF HEALING MESSAGE CARDS 

   Please Email Me If You Have Any Questions At All---
   We Would Love To Have You Join Us In One Of The Healing Circles : 
   Simply contact me at eemerryfield@gmail.com
   You can also follow Elaine at www.facebook.com/navigatinglifewithfibro      


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 Elaine Merryfield, BS., mind/body wellness educator
 specializing in both fibromyalgia and stress relief
 Portland, Oregon

Contact Elaine here:  eemerryfield@gmail.com
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