Classes, Workshops, Small Groups
(Information, Support, and Resources)

Our work together will focus on specific self-care tools and action steps designed to support your body's challenged nervous system and to address the needs of your mind and heart/spirit as well.  All aspects of your being experience the impact of living with a chronic health challenge.  You will learn how to take simple action steps to discover what works best for YOU. You have the right and the capacity to experience a life of meaning and personal fulfillment. Our work together will help you identify and move forward to a "life beyond fibromyalgia."

If you live outside the Portland area, individual sessions can be arranged by phone or skype.


Support Services for Fibromyalgia Support Groups
(Support for group leaders and/ or Workshops for your group)
My ebook, Life Beyond Fibromyalgia: A Personal Guide for Moving Forward and Leaving Struggle Behind, includes discussion topics and exercises that can be very useful tools in support groups. The book's appendix offers suggestions for ways to utilize these tools in group settings to help create healing focused interactions. Feel free to contact me at eemerryfield@gmail.com if I can provide further assistance at any time. Depending upon your location, I am also available to facilitate small group workshops.
Life Beyond Fibromyalgia is now available at Amazon.com

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Elaine Merryfield, BS., mind/body wellness educator
specializing in both fibromyalgia and stress relief
Portland, Oregon

To Contact:  eemerryfield@gmail.com




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